Peach! Fresh and Natural
As an exclusively summer, cool, juicy, and full of flavor fruit, the peach is considered as the fruit of purity and immortality, according to some Eastern traditions. The peach is ideal for those watching their diet, since it is low in calories, and high in vitamins.
It is worth pointing out, that the peach tree is the most cultivated fruit tree in the world after the apple tree. It should be ideally consumed when fully ripe, i.e. from mid-June to the end of September.
In addition to being fruit of great value when consumed raw, peaches can be made into jam, spoon sweet, preserve, sorbet, soft drinks, and juices, due to the fact that they have a delicious and sweet taste, a distinct flavor and vibrant color. It is ideal for those watching their diet, since it is low in calories, and high in vitamins.
We should not forget, however, that the peach is one of the most water-rich fruit, since it consists of 89% water. Therefore, it moistures the body and the skin, it has anti-aging properties, and it is invaluable for skin health and beauty; it is also used as a cosmetic.
Thanks to the trace elements, minerals, and vitamins that it contains, the peach is suitable for those suffering from stress and anxiety, and feeling fatigued. It acts as a sedative and anxiolytic.